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Clinical Psychologist · Online sessions

A space for you.

Online video sessions, wherever you are. Personalised support at your own pace.

Sofia Nobre, psicóloga clínica

I believe every person has their own inner resources.

Doctor in Clinical Psychology and Neuropsychology, with specialist training at Harvard Medical School in sleep disorders. I work with children, adolescents, and adults using an integrative and personalised approach.

Therapy is about identifying and strengthening those resources — at your own pace and with full respect for each person's individuality.

Academic and scientific credentials

DoctorateClinical Psychology and Neuropsychology
Harvard Medical SchoolSleep Disorders
EuroPsyPT-051040-201907 · OPP N.º 020726

Therapeutic approach

  • Biopsychotherapeutic evolutionary model
  • Integrative Approach
  • Clinical Hypnosis
  • Constructivist Psychotherapy
  • Dynamically oriented Psychotherapy

Languages

Portuguese · English · Spanish · French · Italian

Population

Children, Adolescents and Adults

Areas of expertise

Binge eatingTrauma and resiliencePost-Traumatic Stress DisorderStress and TraumaSmoking CessationSleep DisordersSelf-esteem, Self-confidence and Self-imageADHD — children and adults

From first contact to ongoing support

01

Book your session

Choose a date and time on the booking page. Individual 50-minute sessions by video call.

02

First session

We get to know each other. You share what brought you here and together we define the goals for your therapy.

03

Therapy at your pace

The frequency and duration of sessions are defined according to your needs.

Online sessions

01

Individual Psychotherapy

Individual 50-minute sessions by video call, from anywhere in the world.

02

Couples Therapy

50-minute sessions by video call for couples looking to improve communication and their relationship.

Receipts issued for all sessions. Check with your insurer or health benefit scheme for possible reimbursement.

Common questions

The first session is a space for us to get to know each other, understand what brought you here, and define the therapy goals together. It lasts around 50 minutes and there is no commitment to continue.

Yes. I work with children, adolescents, and adults. For younger clients, I adapt my approach to the developmental stage and specific needs of each age group.

Yes. All sessions are protected by professional secrecy under the Statute of the Portuguese Psychologists Association (Law No. 57/2008). The only exception, required by law, occurs in situations of serious and imminent risk to the life of the client or others.

Sessions take place by video call. You will need a device with a camera and microphone and a stable internet connection. Confidentiality is exactly the same as an in-person session.

Yes. Since sessions are by video call, you can book from anywhere in the world. I work with clients globally, in Portuguese, English, Spanish, French, and Italian.

Each session lasts 50 minutes.

Yes, just let me know at least 24 hours in advance by email (clinica@sofianobre.pt) or phone (+351 963 161 234). Cancellations with less than 24 hours' notice may result in the full session fee being charged.

It depends on your plan. Some insurers and health benefit schemes have agreements with private practice psychologists. Check with your insurer to confirm. I always issue a receipt that can be submitted for reimbursement.

Of course. You can send me a message through the contact form with no commitment. I answer all questions before any booking.

My sessions are not an emergency or crisis service. In an emergency, contact INEM (112) or go to the nearest hospital emergency department. SNS 24 (808 24 24 24) is available 24 hours for health guidance, including mental health.

Get in touch

Prefer to send a message before booking? I answer all questions.

In case of emergency or crisis, contact SNS 24 — 808 24 24 24 (24-hour health line) or INEM — 112.

Please do not include sensitive clinical or health information in this message. These topics are addressed in sessions, in a safe and confidential space.